More resources to dive deeper and learn more 

LUSKIN, FREDERIC. FORGIVE FOR GOOD. HarperOne, 2016.

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Kornfield, Jack. “The Ancient Heart of Forgiveness.” Greater Good, 2011, greatergood.berkeley.edu/article/item/the_ancient_heart_of_forgiveness.

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Alexander, Anne, et al. “Healthy Mind, Healthy Life.” Mindful, 29 Oct. 2019, www.mindful.org/.